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Transcript

The Secret to Making Time Work for You

LYGo Ep. #013: Time is your friend

Why do some people feel at ease with time, while others struggle against it?

Those who see time as an ally recognize its ever-changing nature—they adapt, embrace transitions, and move in sync with life’s rhythms. In this video, I’ll share three practical strategies rooted in behavioral psychology and habit formation to shift your mindset, build a better relationship with time, and harness its power for greater productivity and fulfillment.

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